dont spill 

USADA came for a collection yesterday.  it was nice because i screwed up with my address updating, so they called to fine out where i was.  they gave me the 15 minute heads up which was big because i just finished me second cup of coffee and was ready to lose a few lb’s.  by the time they got here i was more then ready to get started.  here’s a good on for all you kids on the OCT list, next time you pants are around you knees and you shirt is up in you arm pits with and grown man watching you fill up a cup, look the guy in the eye and make awkward small talk.  its only awkward cause he dosent know whether to look you in the eye or watch what he’s supposed to watch,  or maybe he just wondering if your going to pee all over the cup.  i don’t know but it’s weird for him too.  ok that was all the only interesting this yesterday….that i can think of right now.